Dance at The Bay: ¡Bailando at The Bay: Salsa! (One Night Only Extended Time) Wednesday, May 3 The Nest Enjoy a free dance lesson from Fred Astaire Dance instructors and then practice your dance moves at a dance party! You don't need to wait for Cinco de Mayo to get dancing! Enjoy a free dance […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Sunset Namaste at The Bay with Alona Bauer Thursday, March 4 Sunset Deck Enjoy an hour of yoga at The Bay park led by Alona Bauer! Alona is a well-being educator, certified multi-yoga modality teacher, meditation teacher, and well-being coach. Alona is devoted to her spiritual practices that restore the mind and body to their […]
Cinema at The Bay: Star Wars: The Empire Strikes Back Thursday, May 4 The Oval Bring your blankets, chairs, family, and friends to enjoy a fun evening under the stars. Celebrate Star Wars Day with a screening of Star Wars: The Empire Strikes Back. May the Fourth be with you as you gather a festive […]
Ride & Paddle Guided Kayak Tour Fridays and Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from […]
Ride & Paddle Guided Kayak Tour Fridays and Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from […]
Namaste at The Bay with Claudia Baeza Saturday, May 6 The Oval Enjoy an hour of yoga at The Bay park led by Claudia Baeza! Claudia is the owner of of Pineapple Studios: Pineapple Yoga + Cycling located in downtown SRQ, and Pineapple Cycling + Mindful Movement opening soon in Lakewood Ranch. Her passion for […]
Watch It! at The Bay: Kentucky Derby Saturday, May 6 The Oval Enjoy watching the Kentucky Derby at The Bay! The Nest, the new concession at The Bay, will be selling tasty food and beverages. Don’t forget your blankets, chairs, family, and friends. No registration required
Sundays at The Bay featuring the Bryan Spainhower Duo Sunday, May 7 The Oval Enjoy a free performance by the Bryan Spainhower Duo at The Bay! Raised between both Colorado and Hawaii, Bryan’s influences ranged between the rock and the jazz fusion of the 70’s. Bryan moved from Denver Colorado to Austin, Texas in 1993 […]
CoreSRQ: Bootcamp Mondays Sarasota Garden Club Enjoy a 45–minute, outdoor program using bodyweight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. Be prepared for push-ups […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
CoreSRQ: Tai Chi Wednesdays Sarasota Garden Club CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This […]
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