The Y: HIIT Fitness
Sarasota Garden Club 1130 Blvd of the Arts, Sarasota, FLThe Y: HIIT Fitness Saturdays This event has been moved indoors to the Sarasota Garden Club CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and […]