Suncoast Remake Learning Days at The Bay CLICK HERE TO REGISTER Engage your senses and curiosity at The Bay through hands-on, family-friendly FREE experiences that showcase the wonder of nature, art, and science. For kids of all ages. Activities include: Art Center Sarasota: Capture the art and wonder in nature that surrounds you at The Bay. […]
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Ride & Paddle Guided Kayak Tour Fridays and Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from […]
Namaste at The Bay with Janine Martin CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Janine Martin! Janine Martin has been teaching yoga for over 12 years. She is a 500hr RYT. She teaches a strong yet a relaxing class that welcomes all […]
Zumba at The Bay with Yaël Campbell CLICK HERE TO REGISTER Join Yaël Campbell for a Zumba at The Bay! Come dance at The Bay with a fantastic group of Zumba Rockstars who will make you move, dance, smile, jump, shake and sing… (it happens sometimes). Grab a friend, bring your kids, and meet new […]
Earth Day at The Bay CLICK HERE TO REGISTER CLICK HERE FOR MAP OF EARTH DAY ACTIVITIES AND EVENTS AT THE BAY Celebrate Earth Day at The Bay! (2 Days Early!) Suncoast Remake Learning Days (11am-1pm) Engage your senses and curiosity at The Bay through hands-on, family-friendly FREE experiences that showcase the wonder of nature, art, […]
City of Sarasota Earth Day Celebration Tabling Event CLICK HERE TO REGISTER CLICK HERE FOR MAP OF EARTH DAY ACTIVITIES AND EVENTS AT THE BAY Engage and enjoy interactive experiences focused on making a difference on the environment. Learn about the City’s new tree giveaway program where residents can receive one FREE canopy tree (with […]
Suncoast Remake Learning Days at The Bay CLICK HERE TO REGISTER Engage your senses and curiosity at The Bay through hands-on, family-friendly FREE experiences that showcase the wonder of nature, art, and science. For kids of all ages. Activities include: Art Center Sarasota: Capture the art and wonder in nature that surrounds you at The […]
Sundays at The Bay featuring Babyl & The Hott Pink Band CLICK HERE TO REGISTER Enjoy a free performance by Babyl & The Hott Pink Band at The Bay! About Babyl Experience the vocals of Ben Jacobs (BABYL), a high-energy singer/songwriter bringing a unique sound and style to park-goers. His music style ranges from folk, rock, pop, […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
The Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This event will […]
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