Evening Namaste at The Bay with Sugandha Singhal Thursday, May 23 CLICK HERE TO REGISTER As the founder of Wellness Sutra, Sugandha is dedicated to upgrading human lives through the power […]
Cinema at The Bay: Dunkirk Thursday, May 23 CLICK HERE TO REGISTER Enjoy a free, outdoor movie under the stars at The Bay in honor of Memorial Day! (PG-13) -Dunkirk […]
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your […]
Ride & Paddle Guided Kayak Tour Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The […]
Namaste at The Bay with Meg Metcalf Saturday, May 25 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by […]
Sundays at The Bay featuring the 301 Travelers Band Sunday, May 26 CLICK HERE TO REGISTER Enjoy a free performance by the 301 Travelers Band in celebration of Memorial Day! […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body […]
The Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body […]
Evening Namaste at The Bay with Jessica DiLorenzo-McHugh Thursday, May 30 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led […]
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