The Y: Primetime +
Sunset Deck 1055 Blvd of the Arts, Sarasota, FloridaThe Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Evening Namaste at The Bay with Kristin Musolino
Common Ground 1055 Blvd of the Arts, Sarasota, FloridaEvening Namaste at The Bay with Kristin Musolino CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Kristin Musolino! Kristin Musolino seeks to encourage calm and ease in the mind, body and hearts of the practitioners in her community. She recognizes how impactful one […]
CANCELLED: Cinema at The Bay: Caddyshack
The Oval 1055 Blvd of the Arts, Sarasota, FloridaCinema at The Bay: Caddyshack This event has been cancelled
Ride & Paddle Guided Kayak Tour
Kayak Launch 1055 Blvd of the Arts, Sarasota, FLRide & Paddle Guided Kayak Tour Fridays and Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from […]
The Y: HIIT Fitness
Bayfront Community Center 803 N. Tamiami Trail, Sarasota, FloridaThe Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Ride & Paddle Guided Kayak Tour
Kayak Launch 1055 Blvd of the Arts, Sarasota, FLRide & Paddle Guided Kayak Tour Fridays and Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from […]
Namaste at The Bay with Michelle Roy
The Oval 1055 Blvd of the Arts, Sarasota, FloridaNamaste at The Bay with Michelle Roy CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Michelle Roy! Michelle has been teaching yoga since 2001 and practicing massage therapy since 2007. She incorporates Reiki and aromatherapy into her practice as well, providing a compassionate, […]
Sundays at The Bay featuring Bri Rivera
The Oval 1055 Blvd of the Arts, Sarasota, FloridaSundays at The Bay featuring Bri Rivera CLICK HERE TO REGISTER Enjoy a free performance by Bri Rivera at The Bay! About Bri Rivera Bri was born and raised in Cidra, Puerto Rico, and grew up in a very musical family. At age 9, she picked up the cuatro, a typical instrument from Puerto Rico, […]
The Y: Primetime +
Sunset Deck 1055 Blvd of the Arts, Sarasota, FloridaThe Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Bootcamp
Sarasota Garden Club 1130 Blvd of the Arts, Sarasota, FLThe Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
The Y: Tai Chi
Sarasota Garden Club 1130 Blvd of the Arts, Sarasota, FLThe Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This event will […]
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