Namaste at The Bay with Michelle Roy CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Michelle Roy! Michelle has been teaching yoga since 2001 and practicing massage therapy since 2007. She incorporates Reiki and aromatherapy into her practice as well, providing a compassionate, […]
Sundays at The Bay featuring Bri Rivera CLICK HERE TO REGISTER Enjoy a free performance by Bri Rivera at The Bay! About Bri Rivera Bri was born and raised in Cidra, Puerto Rico, and grew up in a very musical family. At age 9, she picked up the cuatro, a typical instrument from Puerto Rico, […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
The Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This event will […]
The Y: Intro to Pickleball (New Players only) Wednesdays Municipal Auditorium/ Bayfront Community Center West Parking Lot (See below) CLICK HERE TO REGISTER Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have […]
Dance at The Bay: Bollywood Dance CLICK HERE TO REGISTER BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with eclectic music from around the world. This high-energy class for all levels will surely leave you sweating, smiling, and wanting more! At the very heart of a BollyX workout is the inspiration it draws […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Evening Namaste at The Bay with PJ Dietrich CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by PJ Dietrich! PJ has been a yoga and fitness instructor for more than 8 years. A Hawaiian native, PJ received his 200 hour RYT yoga certificate on […]
Cinema at The Bay: 42 CLICK HERE TO REGISTER Enjoy a free, outdoor movie under the stars at The Bay in in recognition of the Tampa Bay Rays at New York Yankees MLB series. Tasty food and beverage will be available for purchase at The Nest Concession. Bring your blankets, chairs, family, and friends to […]
Ride & Paddle Guided Kayak Tour Fridays and Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from […]
Earth Day at The Bay CLICK HERE TO REGISTER CLICK HERE FOR MAP OF EARTH DAY ACTIVITIES AND EVENTS AT THE BAY Celebrate Earth Day at The Bay! (2 Days Early!) Suncoast Remake Learning Days (11am-1pm) Engage your senses and curiosity at The Bay through hands-on, family-friendly FREE experiences that showcase the wonder of nature, art, […]
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