The Y: Primetime +
Sarasota Garden Club 1130 Blvd of the Arts, Sarasota, FLThe Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body […]
The Y: Tai Chi
Sarasota Garden Club 1130 Blvd of the Arts, Sarasota, FLThe Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get […]
The Y: Primetime +
Sarasota Garden Club 1130 Blvd of the Arts, Sarasota, FLThe Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body […]
The Y: Bootcamp
Sarasota Garden Club 1130 Blvd of the Arts, Sarasota, FLThe Y: Bootcamp Saturdays Click Here to Register This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body […]
The Y: Primetime +
Sarasota Garden Club 1130 Blvd of the Arts, Sarasota, FLThe Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body […]
The Y: Tai Chi
Sarasota Garden Club 1130 Blvd of the Arts, Sarasota, FLThe Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get […]
The Y: Primetime +
Sarasota Garden Club 1130 Blvd of the Arts, Sarasota, FLThe Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body […]
The Y: Bootcamp
Sarasota Garden Club 1130 Blvd of the Arts, Sarasota, FLThe Y: Bootcamp Saturdays Click Here to Register This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body […]
The Y: Primetime +
Sarasota Garden Club 1130 Blvd of the Arts, Sarasota, FLThe Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body […]
The Y: Tai Chi
Sarasota Garden Club 1130 Blvd of the Arts, Sarasota, FLThe Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get […]