Namaste at The Bay with Janine Martin Saturday, December 16 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Janine Martin! Janine Martin has been teaching yoga for over 12 years. She is a 500hr RYT. She teaches a strong yet a relaxing class […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER Enjoy a 45–minute workout using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of The Y’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. […]
The Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This event will […]
The Y: Intro to Pickleball (New Players only) Wednesdays Municipal Auditorium/ Bayfront Community Center West Parking Lot (See below) CLICK HERE TO REGISTER Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have […]
Dance at The Bay: Bollywood Dance Wednesday, December 20 CLICK HERE TO REGISTER BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with eclectic music from around the world. This high-energy class for all levels will surely leave you sweating, smiling, and wanting more! At the very heart of a BollyX workout is the […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Evening Namaste at The Bay: Winter Solstice Candlelight Yoga Thursday, December 21 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Petra Ratner! Petra will lead an empowering morning session of kundalini fusion yoga. Class includes warm-up with yoga asanas, breath work for balancing […]
Cinema at The Bay: Barbie Thursday, December 21 CLICK HERE TO REGISTER Enjoy a free, outdoor movie under the stars at The Bay! Bring your blankets, chairs, family, and friends to enjoy a wonderful evening under the stars. Tasty food and beverage will be available for purchase at The Nest Concession. Cinema at The Bay […]
Namaste at The Bay with PJ Dietrich Saturday, December 23 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by PJ Dietrich! PJ has been a yoga and fitness instructor for over 8 years. He received his 200 hour RYT yoga certificate in Hawaii through […]
Zumba at The Bay with Ya'el Campbell Saturday, December 23 CLICK HERE TO REGISTER Join Ya’el Campbell for a Zumba at The Bay! Come dance at The Bay with a fantastic group of Zumba Rockstars who will make you move, dance, smile, jump, shake and sing… (it happens sometimes). Grab a friend, bring your kids, […]
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