Celebrate Good to Be Green Months at The Bay! March and April are Good to Be Green months at The Bay -- celebrating all things GREEN. Attend an event, spread the word, and enhance your own green practices! Also, learn about what The Bay is doing to preserve, restore, revitalize and improve the environment in […]
Sundays at The Bay featuring The Wandering Hours CLICK HERE TO REGISTER Enjoy a free performance by The Wandering Hours! About The Wandering Hours Based in Tampa Bay, Florida, The Wandering Hours are an original take on traditional American string music combining old-time, early bluegrass, and folk into a dancey and lyrically deep band that […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
Dance at The Bay: ¡Bailando at The Bay! CLICK TO REGISTER Enjoy a free dance lesson from talented Fred Astaire instructors and then practice your dance moves at a Latino-inspired dance party under the stars. Bring friends and family to join in the fun! Suitable for beginners and advanced dancers, singles and couples, alike.
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Evening Namaste at The Bay with Claudia Baeza Thursday, May 2 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Claudia Baeza! Claudia is the owner of Pineapple Studios: Pineapple Yoga + Cycling located in downtown Sarasota, and Pineapple Cycling + Mindful Movement opening […]
Cinema at The Bay: The Big Chill Thursday, May 2 CLICK HERE TO REGISTER Enjoy a free, outdoor movie under the stars at The Bay! What's not to love about this classic? The soundtrack? The friendships? Tasty food and beverage will be available for purchase at The Nest Concession. Bring your blankets, chairs, family, and […]
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Ride & Paddle Guided Kayak Tour Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from registering for […]
Namaste at The Bay with Yely Staley Saturday, May 4 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Yely Staley! Yely Staley, is a Venezuelan born American citizen, who speaks fluently in English and Spanish. Prior to becoming a Yoga and Meditation Teacher […]
Sundays at The Bay featuring the Ruffus 4-tet Sunday, May 5 CLICK HERE TO REGISTER Enjoy a free performance by the Ruffus 4-tet! About the Ruffus 4-tet Rafael Silva, otherwise known as "-Ruffus", is a saxophonist & pianist hailing from Santos, Brazil. Ruffus 4-tet will bring an uplifting mix of Jazz, Funk and Brazilian Rhythms, […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
The Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This event will […]
Dance at The Bay: Zumba with Yaël Campbell Wednesday, May 8 CLICK HERE TO REGISTER Join Yaël Campbell for Zumba at The Bay! Come dance at The Bay with a fantastic group of Zumba Rockstars who will make you move, dance, smile, jump, shake and sing… (it happens sometimes). Grab a friend, bring your kids, […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Evening Namaste at The Bay with Kristin Musolino Thursday, May 9 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Kristin Musolino! Kristin Musolino seeks to encourage calm and ease in the mind, body and hearts of the practitioners in her community. She recognizes […]
Cinema at The Bay: The Boys in The Boat Thursday, May 9 CLICK HERE TO REGISTER Enjoy a free, outdoor movie under the stars at The Bay In recognition of the US Rowing Southeast Youth Championships at Benderson Park! Tasty food and beverage will be available for purchase at The Nest Concession. Bring your blankets, […]
Signature Artists at The Bay: Urban Bush Women: Performance & Workshop Saturday, May 11 CLICK HERE TO REGISTER Join Sarasota Performing Arts Foundation 2024 Artists-In-Residence from Urban Bush Women (Jaimé Yawa Dzandu, Kentoria Earle, Love Muwwakkill, Mikaila Ware) as they perform an excerpt from Haint Blu, a collaborative performance developed with community artists from Sarasota Contemporary Dance, […]
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Ride & Paddle Guided Kayak Tour Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from registering for […]
Namaste at The Bay with Michelle Roy Saturday, May 11 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Michelle Roy! Michelle has been teaching yoga since 2001 and practicing massage therapy since 2007. She incorporates Reiki and aromatherapy into her practice as well, […]
Sundays at The Bay featuring Ariella Sunday, May 12 CLICK HERE TO REGISTER Enjoy a free, special Mother's Day performance by Ariella! NOTE: This performance is at an earlier time because it's Mother's Day! About Ariella The astoundingly rich and varied vocals of Ariella McManus are masterfully accompanied by her husband, Nicolaas Kraster on guitar. […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
The Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This event will […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Evening Namaste at The Bay with PJ Dietrich Thursday, May 16 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by PJ Dietrich! PJ has been a yoga and fitness instructor for more than 8 years. A Hawaiian native, PJ received his 200 hour RYT […]
Cinema at The Bay: Bohemian Rhapsody Thursday, May 16 CLICK HERE TO REGISTER Enjoy a free, outdoor movie under the stars at The Bay in case you missed "One Night of Queen" at the Van Wezel on May 10 (or didn't enough of Queen)! (PG-13) - The story of the legendary British rock band Queen and lead […]
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Ride & Paddle Guided Kayak Tour Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from registering for […]
Namaste at The Bay with Janine Martin Saturday, May 18 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Janine Martin! Janine Martin has been teaching yoga for over 12 years. She is a 500hr RYT. She teaches a strong yet a relaxing class […]
Sundays at The Bay featuring the Matthew Frost Band Sunday, May 19 CLICK HERE TO REGISTER Enjoy a free performance by the Matthew Frost Band! About the Matthew Frost Band Welcome to the soulful sounds of the Matthew Frost Band, where Alternative Blues, Soul, Rock, and Fusion collide to create a musical experience like no […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
The Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This event will […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Evening Namaste at The Bay with Sugandha Singhal Thursday, May 23 CLICK HERE TO REGISTER As the founder of Wellness Sutra, Sugandha is dedicated to upgrading human lives through the power of Yoga and Ayurveda. She has studied yoga with some of the best teachers in India with over 500 hours of formal teacher training. Sugandha […]
Cinema at The Bay: Dunkirk Thursday, May 23 CLICK HERE TO REGISTER Enjoy a free, outdoor movie under the stars at The Bay in honor of Memorial Day! (PG-13) -Dunkirk is a 2017 historical war film written, directed and produced by Christopher Nolan that depicts the Dunkirk evacuation of World War II from the perspectives […]
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Ride & Paddle Guided Kayak Tour Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from registering for […]
Namaste at The Bay with Meg Metcalf Saturday, May 25 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Meg Metcalf! Meg Metcalf has been teaching yoga for 15 years. As a 500-hour certified yoga instructor and a licensed massage therapist, she teaches a […]
Sundays at The Bay featuring the 301 Travelers Band Sunday, May 26 CLICK HERE TO REGISTER Enjoy a free performance by the 301 Travelers Band in celebration of Memorial Day! About the 301 Travelers Band The 301 Travelers are a Country Rock band based out of Southwest Florida. A melting pot of musicians that come […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
The Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This event will […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Evening Namaste at The Bay with Jessica DiLorenzo-McHugh Thursday, May 30 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Jessica DiLorenzo-McHugh! Jessie has been guiding students of all ages through yoga experiences for over a decade. Through her own practice, she continues to […]
Cinema at The Bay: 50 First Dates Thursday, May 30 CLICK HERE TO REGISTER Enjoy a free, outdoor movie under the stars at The Bay! Voted "Best Date Night" movie on The Bay's social media accounts, bring your sweetie or just come alone or with friends to enjoy this light-hearted, heart-warming comedy. (PG-13) - Henry Roth is […]
Family Movie Night: Super Mario Bros Friday, May 31 CLICK HERE TO REGISTER There's no better way to celebrate School's Out than to come to The Bay and watch "Super Mario Bros" under the stars! About The Movie: (PG) - A plumber named Mario travels through an underground labyrinth with his brother Luigi, trying to […]
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Ride & Paddle Guided Kayak Tour Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from registering for […]
Namaste at The Bay with Janine Martin Saturday, June 1 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Janine Martin! Janine Martin has been teaching yoga for over 12 years. She is a 500hr RYT. She teaches a strong yet a relaxing class […]
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