Namaste at The Bay with Meg Metcalf Saturday, February 1 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by […]
Mat Pilates at The Bay Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay led by instructor, Raina Brock. Mat Pilates is a series of […]
The Y: Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, […]
The Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get […]
The Y: Intro to Pickleball (New Players only) Wednesdays CLICK HERE TO REGISTER Introduction to Pickleball for New Players is for people of all ages who are new to the […]
Evening Namaste at The Bay with Dan Bue Enhanced with a Hint of Sound Bath Thursday, February 6 CLICK HERE TO REGISTER Get into the flow and enjoy an hour […]
The Y: Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, […]
Namaste at The Bay with Petra Ratner Saturday, February 8 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by […]
Mat Pilates at The Bay Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay led by instructor, Raina Brock. Mat Pilates is a series of […]
The Y: Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, […]
The Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get […]
The Y: Intro to Pickleball (New Players only) Wednesdays CLICK HERE TO REGISTER Introduction to Pickleball for New Players is for people of all ages who are new to the […]
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