CoreSRQ: Primetime + Tuesdays and Thursdays Sarasota Garden Club Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Namaste at The Bay with Meg Metcalf Saturday, July 8 Sarasota Garden Club Enjoy an hour of yoga at The Bay led by Meg Metcalf! Meg Metcalf has been teaching yoga for 15 years. As a 500-hour certified yoga instructor and a licensed massage therapist she teaches a flow inspired, anyone can join class - […]
Dance at The Bay: Zumba with Ya'el Campbell Wednesday, July 12 Municipal Auditorium Join Ya’el Campbell for a special evening of Zumba at The Bay! This is a high energy outdoor Zumba class! Come dance at The Bay with a view of the water, and a fantastic group of Zumba Rockstars who will make you […]
Evening Namaste at The Bay with Alona Bauer Thursday, July 13 Sarasota Garden Club Enjoy an hour of yoga at The Bay led by Alona Bauer! Alona is a well-being educator, certified multi-yoga modality teacher, meditation teacher, and well-being coach. Alona is devoted to her spiritual practices that restore the mind and body to their […]
Namaste at The Bay with Jessica DuBose Saturday, July 15 Sarasota Garden Club Enjoy an hour of yoga at The Bay led by Jessica DuBose! Jessica has been practicing yoga for over 8 years and teaching for 3 years. She received her certification with Lululemon through their Yoga Leadership Teacher Training. Her focus is to […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Evening Namaste at The Bay with Jessica DiLorenzo-McHugh Thursday, July 20 Sarasota Garden Club Enjoy an hour of yoga at The Bay led by Jessica DiLorenzo-McHugh! Jessie offers yoga with a bright open heart and playful spirit. Her mission is to empower students of all ages, drawing out the unique gifts and luminosity that already exist within […]
Namaste at The Bay with Janine Martin Saturday, July 22 Sarasota Garden Club Enjoy an hour of yoga at The Bay led by Janine Martin! Janine Martin has been teaching yoga for over 12 years. She is a 500hr ryt. She teaches a strong yet a relaxing class that welcomes all levels. She always reminds […]
Zumba at The Bay with Ya'el Campbell Saturday, July 22 The Oval Join Ya’el Campbell for a special monthly Zumba at The Bay! Come dance at The Bay with a fantastic group of Zumba Rockstars who will make you move, dance, smile, jump, shake and sing… (it happens sometimes). Grab a friend, bring your kids, […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Evening Namaste at The Bay with PJ Dietrich Thursday, July 27 Sarasota Garden Club Enjoy an hour of yoga at The Bay led by PJ Dietrich! PJ has been a yoga and fitness instructor for over 8 years. He received his 200 hour RYT yoga certificate in Hawaii through Core Power Yoga. Since then, he’s […]
Namaste at The Bay with Jessie DiLorenzo-McHugh Saturday, July 29 The Oval Enjoy an hour of yoga at The Bay led by Jessie DiLorenzo-McHugh! Jessie has been guiding students of all ages through yoga experiences for over a decade. Through her own practice, she continues to be reminded that life is precious, human connection is […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Evening Namaste at The Bay with Petra Ratner Thursday, August 3 Sarasota Garden Club Enjoy an hour of yoga at The Bay led by Petra Ratner! Petra will lead an empowering morning session of kundalini fusion yoga. Class includes warm-up with yoga asanas, breath work for balancing energy, short and super-effective kundalini sequence to step […]
Namaste at The Bay with Yely Staley Thursday, August 5 Sarasota Garden Club Enjoy an hour of yoga at The Bay led by Yely Staley! Yely Staley, is a Venezuelan born American citizen, who speaks fluently in English and Spanish. Prior to becoming a Yoga and Meditation Teacher and Retreat Leader, she was a Venezuelan […]
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