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The Y: HIIT Fitness

Bayfront Community Center 803 N. Tamiami Trail, Sarasota

The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your […]

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Namaste at The Bay with Michelle Roy

Bayfront Community Center 803 N. Tamiami Trail, Sarasota

Namaste at The Bay with Michelle Roy Saturday, July 6 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by […]

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