health
Calendar of Events
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The Y: Tai Chi
The Y: Tai Chi
The Y: Tai Chi Wednesday, April 3 This event has moved indoors to the Sarasota Garden Club (1131 Blvd of the Arts, Sarasota 34236) CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class […]
CANCELLED: The Y: Intro to Pickleball (New Players only)
CANCELLED: The Y: Intro to Pickleball (New Players only)
The Y: Intro to Pickleball (New Players only) Wednesday, April 3 This event has been cancelled
1 event,
Evening Namaste at The Bay with Dan Bue
Evening Namaste at The Bay with Dan Bue
Evening Namaste at The Bay with Dan Bue CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Dan Bue! Dan Bue was introduced to yoga practice while on active duty in the U.S. Navy and became an instructor in 2009. After attending an OWR […]
0 events,
2 events,
The Y: HIIT Fitness
The Y: HIIT Fitness
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Namaste at The Bay with Yely Staley
Namaste at The Bay with Yely Staley
Namaste at The Bay with Yely Staley CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Yely Staley! Yely Staley, is a Venezuelan born American citizen, who speaks fluently in English and Spanish. Prior to becoming a Yoga and Meditation Teacher and Retreat Leader, […]
0 events,
0 events,
2 events,
The Y: Bootcamp
The Y: Bootcamp
The Y: Bootcamp This event is part of the special collection of events taking place at The Bay during the two-day Giving Challenge (April 9-10, noon-to-noon). CLICK HERE TO REGISTER Enjoy a 45–minute workout using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of The Y’s trained fitness […]
Sound Bath at The Bay with Petra Ratner
Sound Bath at The Bay with Petra Ratner
Sound Bath at The Bay with Petra Ratner This event is part of the special collection of events taking place at The Bay during the two-day Giving Challenge (April 9-10, noon-to-noon). CLICK HERE TO REGISTER Join Petra Ratner for a relaxing and healing vibratory sound bath experience at The Bay. Join Petra (RYT 800 yoga […]
3 events,
The Y: Tai Chi
The Y: Tai Chi
The Y: Tai Chi This event is part of the special collection of events taking place at The Bay during the two-day Giving Challenge (April 9-10, noon-to-noon). CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this […]
The Y: Intro to Pickleball (New Players only)
The Y: Intro to Pickleball (New Players only)
The Y: Intro to Pickleball (New Players only) Wednesdays Municipal Auditorium/ Bayfront Community Center West Parking Lot (See below) CLICK HERE TO REGISTER Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have […]
Dance at The Bay: Zumba with Yaël Campbell
Dance at The Bay: Zumba with Yaël Campbell
Dance at The Bay: Zumba with Yaël Campbell This event is part of the special collection of events taking place at The Bay during the two-day Giving Challenge (April 9-10, noon-to-noon). CLICK HERE TO REGISTER Join Yaël Campbell for Zumba at The Bay! Come dance at The Bay with a fantastic group of Zumba Rockstars […]
0 events,
0 events,
2 events,
The Y: HIIT Fitness
The Y: HIIT Fitness
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Namaste at The Bay with Michelle Roy
Namaste at The Bay with Michelle Roy
Namaste at The Bay with Michelle Roy CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Michelle Roy! Michelle has been teaching yoga since 2001 and practicing massage therapy since 2007. She incorporates Reiki and aromatherapy into her practice as well, providing a compassionate, […]
0 events,
0 events,
1 event,
The Y: Bootcamp
The Y: Bootcamp
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
2 events,
The Y: Tai Chi
The Y: Tai Chi
The Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This event will […]
The Y: Intro to Pickleball (New Players only)
The Y: Intro to Pickleball (New Players only)
The Y: Intro to Pickleball (New Players only) Wednesdays Municipal Auditorium/ Bayfront Community Center West Parking Lot (See below) CLICK HERE TO REGISTER Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have […]
1 event,
Evening Namaste at The Bay with PJ Dietrich
Evening Namaste at The Bay with PJ Dietrich
Evening Namaste at The Bay with PJ Dietrich CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by PJ Dietrich! PJ has been a yoga and fitness instructor for more than 8 years. A Hawaiian native, PJ received his 200 hour RYT yoga certificate on […]
0 events,
3 events,
The Y: HIIT Fitness
The Y: HIIT Fitness
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Namaste at The Bay with Janine Martin
Namaste at The Bay with Janine Martin
Namaste at The Bay with Janine Martin CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Janine Martin! Janine Martin has been teaching yoga for over 12 years. She is a 500hr RYT. She teaches a strong yet a relaxing class that welcomes all […]
Zumba at The Bay with Yaël Campbell
Zumba at The Bay with Yaël Campbell
Zumba at The Bay with Yaël Campbell CLICK HERE TO REGISTER Join Yaël Campbell for a Zumba at The Bay! Come dance at The Bay with a fantastic group of Zumba Rockstars who will make you move, dance, smile, jump, shake and sing… (it happens sometimes). Grab a friend, bring your kids, and meet new […]
0 events,
0 events,
1 event,
The Y: Bootcamp
The Y: Bootcamp
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
2 events,
The Y: Tai Chi
The Y: Tai Chi
The Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This event will […]
The Y: Intro to Pickleball (New Players only)
The Y: Intro to Pickleball (New Players only)
The Y: Intro to Pickleball (New Players only) Wednesdays Municipal Auditorium/ Bayfront Community Center West Parking Lot (See below) CLICK HERE TO REGISTER Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have […]
1 event,
Evening Namaste at The Bay with Alona Bauer
Evening Namaste at The Bay with Alona Bauer
Evening Namaste at The Bay with Alona Bauer CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Alona Bauer! Alona is a well-being educator, certified multi-yoga modality teacher, meditation teacher, and well-being coach. Alona is devoted to her spiritual practices that restore the mind […]
0 events,
2 events,
The Y: HIIT Fitness
The Y: HIIT Fitness
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Namaste at The Bay with Jessica DiLorenzo McHugh
Namaste at The Bay with Jessica DiLorenzo McHugh
Namaste at The Bay with Jessica DiLorenzo McHugh CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Jessica DiLorenzo McHugh! Jessie has been guiding students of all ages through yoga experiences for over a decade. Through her own practice, she continues to be reminded […]
0 events,
0 events,
1 event,
The Y: Bootcamp
The Y: Bootcamp
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
0 events,
1 event,
Evening Namaste at The Bay with Claudia Baeza
Evening Namaste at The Bay with Claudia Baeza
Evening Namaste at The Bay with Claudia Baeza Thursday, May 2 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Claudia Baeza! Claudia is the owner of Pineapple Studios: Pineapple Yoga + Cycling located in downtown Sarasota, and Pineapple Cycling + Mindful Movement opening […]
0 events,
2 events,
The Y: HIIT Fitness
The Y: HIIT Fitness
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Namaste at The Bay with Yely Staley
Namaste at The Bay with Yely Staley
Namaste at The Bay with Yely Staley Saturday, May 4 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Yely Staley! Yely Staley, is a Venezuelan born American citizen, who speaks fluently in English and Spanish. Prior to becoming a Yoga and Meditation Teacher […]
CANCELLED: The Y: Bootcamp
Other Calendars
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