The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
Evening Namaste at The Bay with Dan Bue Thursday, September 5 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Dan Bue! Dan Bue was introduced to yoga practice while on active duty in the U.S. Navy and became an instructor in 2009. After […]
Namaste at The Bay with Petra Ratner Saturday, September 7 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Petra Ratner! Petra is an RYT-500 yoga and meditation teacher and sound healer, channeling the power of kundalini yoga, sound baths and essential oils. Her […]
Zumba at The Bay with Yaël Campbell Wednesday, September 11 CLICK HERE TO REGISTER Join Yaël Campbell for Zumba at The Bay! Come dance at The Bay with a fantastic group of Zumba Rockstars who will make you move, dance, smile, jump, shake and sing… (it happens sometimes). Grab a friend, bring your kids, and […]
Evening Namaste at The Bay with Claudia Baeza Thursday, September 12 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Claudia Baeza! Claudia is the owner of Pineapple Studios: Pineapple Yoga + Cycling located in downtown Sarasota, and Pineapple Cycling + Mindful Movement opening […]
Evening Namaste at The Bay with PJ Dietrich Thursday, September 19 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by PJ Dietrich! PJ has been a yoga and fitness instructor for more than 8 years. A Hawaiian native, PJ received his 200 hour RYT […]
Namaste at The Bay with Janine Martin Saturday, September 21 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Janine Martin! Janine Martin has been teaching yoga for over a decade. She is a 500hr RYT. She teaches a challenging, yet relaxing class that […]
Zumba at The Bay with Yaël Campbell Saturday, September 21 CLICK HERE TO REGISTER Join Yaël Campbell for Zumba at The Bay! Come dance at The Bay with a fantastic group of Zumba Rockstars who will make you move, dance, smile, jump, shake and sing… (it happens sometimes). Grab a friend, bring your kids, and […]
Evening Namaste at The Bay with Kristin Musolino Thursday, September 26 This event has been cancelled due to the possibility of inclement weather.
Namaste at The Bay with Michelle Roy Saturday, September 28 This event has been cancelled due to inclement weather.
Sound Bath at The Bay with Petra Ratner Thursday, October 3 CLICK HERE TO REGISTER Join Petra Ratner (yoga teacher and sound healer) for a relaxing and healing vibratory sound bath experience at The Bay. Come rejuvenate and relax your body, mind and spirit with the power of a healing sound bath and guided meditation. […]
Namaste at The Bay with Jessica DiLorenzo-McHugh Saturday, October 5 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Jessica DiLorenzo-McHugh! About Namaste at The Bay Join an assortment of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a […]
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