Free Programs at The Bay
Namaste at The Bay with PJ Dietrich
Weekly on Saturdays, 9am – 10am
Weekly, on Saturday mornings, join an assortment of Sarasota’s most beloved yogis for a morning of stretching and breath work from 9 am – 10 am. Bring a friend, a mat and water to experience the unique styles of a new instructor each week.
Upcoming event
August 19, 2023
9:00 am – 10:00 am
Sarasota Garden Club
Namaste at The Bay with PJ Dietrich Saturday, August 19 Sarasota Garden Club Enjoy an hour of yoga at The Bay led by PJ Dietrich! PJ has been a yoga […]
See EventZumba at The Bay with Ya’el Campbell
Select Saturdays, 10:30am – 11:30am
August 19
On select Saturdays mornings, join Ya’el Campbell for a high energy outdoor Zumba class! Come dance by our beautiful Sarasota Bay with a view of the water, and a fantastic group of Zumba Rockstars who will make you move, dance, smile, jump, shake and sing… (it happens sometimes). Grab a friend, bring your kids, and meet new Zumba friends.
Upcoming event
August 19
9:00 am – 10:00 am
Bayfront Community Center
Zumba at The Bay with Ya'el Campbell Saturday, August 19 Bayfront Community Center Join Ya’el Campbell for a special monthly Zumba at The Bay! Come dance at The Bay with […]
See EventCoreSRQ: Bootcamp
Mondays, 7:30am – 8:15am
May 9, 2022 – December 31, 2022
Come out to enjoy a 45-minute, outdoor program using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained Fitness professionals, and through a series of well-designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular Fitness. Registration Required
Upcoming event
August 14
6:00 pm – 6:45 pm
Sarasota Garden Club
CoreSRQ: Bootcamp Mondays Sarasota Garden Club Enjoy a 45–minute, outdoor program using bodyweight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained fitness professionals, […]
See EventThe Y: Primetime +
Tuesdays and Thursdays, 7:30am – 8:30am
Join us for a low impact cardiovascular class that includes resistance training and is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, keep you safe, support your posture, and prepare you for the movements of everyday life!
Upcoming event
August 15
7:30 am – 8:15 am
Sarasota Garden Club
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body […]
See EventCoreSRQ at The Bay: Tai Chi
Wednesdays, 8am – 8:45am
May 11, 2022 – December 31, 2022
Tai Chi is a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness levels. Registration Required
August 16
8:00 am – 8:45 am
Sarasota Garden Club
CoreSRQ at The Bay: Tai Chi Wednesdays The Oval Tai Chi is a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find […]
See EventCoreSRQ at The Bay: Pickleball for New Players
Wednesdays, 9am – 11am
Suspended for the Summer, Will return in the Fall.
Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are very inexperienced. It will focus on teaching basic terminology and techniques; and how to play the game so you can feel comfortable playing at other venues. Registration Required
Suspended for the Summer
9:00 am – 11:00 am
Bayfront Community Center West Parking Lot
CoreSRQ at The Bay: Pickleball for New Players Every Wednesday Bayfront Community Center West Parking Lot Introduction to Pickleball for New Players is for people of all ages who are […]
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