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  • cardio, class, exercise, fitness, free, workout, workout class

    The Y: HIIT Fitness

    By December 19, 2023

    The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective...

  • cardio, class, exercise, fitness, free, workout, workout class

    The Y: HIIT Fitness

    By December 19, 2023

    The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective...

  • cardio, class, exercise, fitness, free, workout, workout class

    The Y: HIIT Fitness

    By December 19, 2023

    The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective...

  • cardio, class, exercise, fitness, free, workout, workout class

    The Y: HIIT Fitness

    By December 19, 2023

    The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective...

  • cardio, dance cardio, dance party, family-friendly, fitness, free, workout class, zumba

    Zumba at The Bay with Ya’el Campbell

    By December 13, 2023

    Zumba at The Bay with Ya’el Campbell Saturday, December 20 CLICK HERE TO REGISTER Join Ya’el...

  • cardio, dance, dancing, fitness, free, free workout, free zumba, workout, workout class, zumba

    Dance at The Bay: Zumba with Ya’el Campbell

    By November 10, 2023

    Dance at The Bay: Zumba with Ya’el Campbell Wednesday, December 13 CLICK HERE TO REGISTER Join...

  • cardio, family-friendly, fitness, fitness class, free zumba, workout, workout class, zumba, Zumba class

    Dance at The Bay: Zumba with Ya’el Campbell

    By October 2, 2023

    Dance at The Bay: Zumba with Ya’el Campbell Wednesday, November 8 CLICK HERE TO REGISTER Join...

  • cardio, exercise, fitness class, free, strength, training, workout class

    The Y: Bootcamp

    By September 18, 2023

    The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER Enjoy a 45–minute workout using body weight exercises...

  • cardio, exercise, fitness class, free, strength, training, workout class

    The Y: Bootcamp

    By September 18, 2023

    The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals...

  • cardio, exercise, fitness class, free, strength, training, workout class

    The Y: Bootcamp

    By September 18, 2023

    The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals...

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