Evening Namaste at The Bay with Sugandha Singhal Thursday, December 12 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Sugandha Singhal! About Namaste at The Bay Every Thursday evening, join an assortment of Sarasota’s most beloved yogis as they share their practice at […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Namaste at The Bay with Kara Saunders Saturday, December 7 CLICK HERE TO REGISTER This event will be held indoors - the Sarasota Garden Club address is 1131 Blvd of the Arts, Sarasota 34236 Get into the flow and enjoy an hour of mindful yoga at The Bay led by Kara Saunders! About Namaste at […]
Namaste at The Bay with Meg Metcalf Saturday, November 30 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Meg Metcalf! About Namaste at The Bay Join an assortment of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a […]
Park-toberfest at The Bay Sunday, October 6 CLICK HERE TO REGISTER Celebrate Oktoberfest – The Bay style! Kick off October with a hoppy twist! No Deutsch required. NOTE: THIS EVENT IS HAPPENING RAIN OR SHINE! Event has been moved indoors to the nearby Sarasota Garden Club so the fun will happen regardless! Bring your umbrella, […]
Park-toberfest at The Bay TODAY Sunday, October 6 CLICK HERE TO REGISTER Don't let today's weather forecast spoil the fun! Come to the Sarasota Garden Club Celebrate Oktoberfest – The Bay style! Kick off October with a hoppy twist! No Deutsch required. NOTE: THIS EVENT IS HAPPENING RAIN OR SHINE! Event has been moved indoors […]
Sound Bath at The Bay with Petra Ratner Thursday, October 3 CLICK HERE TO REGISTER Join Petra Ratner (yoga teacher and sound healer) for a relaxing and healing vibratory sound bath experience at The Bay. Come rejuvenate and relax your body, mind and spirit with the power of a healing sound bath and guided meditation. […]
The Y: Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these […]
Namaste at The Bay with Michelle Roy Saturday, September 28 This event has been cancelled due to inclement weather.
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
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